More Than Asana is our signature workshop with Carrie Beach, dedicated to all the parts of yoga that don’t necessarily happen while you’re moving through a flow. Through conversation, philosophy, breathwork, meditation, reflection, and a shared potluck, explore what it actually looks like to take your practice beyond your mat and into your everyday life. Because the movement is part of the practice. How you live it is the rest. Come curious. Bring something to share. Let’s practice living yoga off the mat.